Wellness Inventory
Ready to Bring More Balance into Your Life?
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Key Features of the Program - 5 Steps to Wellness
Step 1: Assessment
Complete a lifestyle assessment focusing on all aspects of yourself in 12 key dimensions wellness.
Step 2: Scores
Receive your personal Wellness and Satisfaction Scores for each of the 12 dimensions of wellness as well as your overall scores. Discover your strengths as well as the areas of your life which you are most motivated to change.
Step 3: Personal Wellness Action Plan
Create 3-5 simple wellness action steps in the areas you are most motivated to change. The plan is based on our philosophy of small steps for continuous improvement.
Step 4: Tools to Support Your Wellness Action Plan
Utilize a suite of tools including email reminders, My Wellness Journal, the Self-Study Center, and the 12 Wellness Resource Centers to help you successfully implement your wellness action steps.
Step 5: Resources for Ongoing Wellness
You can update your Personal Wellness Action Plan to reflect your successes and your current areas of lifestyle focus. After six months you can retake the assessment to monitor your progress. Access to a Certified Wellness Inventory Coach is an optional, premium feature.
More on Features & Benefits: click here
